CANCELED-A Matter of Balance
Discover strategies for preventing falls.
The Matter of Balance falls prevention program is an evidence-based cognitive restructuring program that meets for 2 hours a week for eight weeks. We focus on how we view falling, our fears of falling, and strategies for preventing a fall, and invite participation in gentle exercise.
No prior experience or equipment needed. Wear comfortable clothing.
Enrollment requires an 8-week commitment:
- Wed. May 1 - Wed. Jun. 26
- 10:30 am - 12:30 pm
Registration required. To register: https://www.novafallsprevention.com/events/matter-of-balance-workshop
For more information, please call Vicky McCaffrey at 703-228-0322
In partnership with Northern Virginia Falls Prevention Alliance
- Date:
- Wednesday, May 1, 2024 Show more dates
- Time:
- 10:30am - 12:30pm
- Location:
- Eads Room
- Library:
- Aurora Hills Library
- Audience:
- Events for Adults Good for Adults Age 55+
- Categories:
- Health and Fitness
- Calendar:
- Arlington Public Library