Discover strategies for preventing falls.

The Matter of Balance falls prevention program is an evidence-based cognitive restructuring program that meets for 2 hours a week for eight weeks. We focus on how we view falling, our fears of falling, and strategies for preventing a fall, and invite participation in gentle exercise.

No prior experience or equipment needed. Wear comfortable clothing. 

Enrollment requires an 8-week commitment:

  • Wed. May 1 - Wed. Jun. 26
  • 10:30 am - 12:30 pm 

Registration required. To register: https://www.novafallsprevention.com/events/matter-of-balance-workshop

For more information, please call Vicky McCaffrey at 703-228-0322

In partnership with Northern Virginia Falls Prevention Alliance

Date:
Wednesday, June 5, 2024 Show more dates
Time:
10:30am - 12:30pm
Location:
Eads Room
Library:
Aurora Hills Library
Audience:
Events for Adults Good for Adults Age 55+
Categories:
Health and Fitness
Calendar:
Arlington Public Library

About Our Events

Accommodations in the Library

Arlington County provides accommodations to individuals with disabilities upon request. Please contact ​us at least five (5) business days in advance.

  • Phone: 703-228-5993
  • Email: Jberg@arlingtonva.us