Practicing Mindfulness
Take a Mid-Week Break to Practice Mindfulness Techniques
Our experienced volunteer will guide you in techniques to re-center yourself in a relaxing atmosphere. Themes may vary by week, and might focus on current events, holidays, and other stressors.
For adults.
RSVP to receive an event reminder email.
For more information, email lib-Courthouse@arlingtonva.us.
- Date:
- Wednesday, May 22, 2024 Show more dates
- Time:
- 12:00pm - 12:45pm
- Location:
- Cherry Conference Room
- Library:
- Courthouse Library
- Audience:
- Events for Adults
- Categories:
- Health, Wellness & Food
- Calendar:
- Arlington Public Library
Registration has closed.