Continue your yoga practice at the library! In this class for all levels, yoga teacher Helen Batchan will help you learn pranayama (breathing) techniques and how to do yoga poses aligned and safely....  More

Join instructors from Herencia Latina dance team for beginner salsa lessons. No prior experience or partner required! This event will take place outside in the parking lot. REGISTRATION RECOMMENDED:...  More

Art as a Journey to Mindfulness Join us for an inspiring evening of Mindful Art, where creativity meets tranquility! This unique event invites participants to explore the therapeutic benefits of art...  More

Mindful Together: A Community Mindfulness Group Find peace and build community! Join us for a weekly session where we explore different themes through the lens of mindfulness. Our experienced...  More

Have fun with mini terrariums at Westover! Let's celebrate Earth Day and the arrival of spring. We will be making mini terrariums using recycled glass and terracotta jars and enjoying a bit of tea...  More

Join us for activities and discussions to engage the brain! We meet on the first and third Thursdays of the month, at the Walter Reed Community Center, 2909 16th St S, Arlington, VA 22204. Memory...  More

Continue your yoga practice at the library. The Human Kind Yoga Collective will offer an all-levels flow yoga class that is designed to be accessible, adaptable, and empowering, allowing you to...  More

Continue your yoga practice at the library! In this class for all levels, yoga teacher Helen Batchan will help you learn pranayama (breathing) techniques and how to do yoga poses aligned and safely....  More

Mindful Together: A Community Mindfulness Group Find peace and build community! Join us for a weekly session where we explore different themes through the lens of mindfulness. Our experienced...  More

Join us for activities and discussions to engage the brain! Memory Cafe at Central Library is a meeting place for people experiencing early-stage memory loss, along with their caregiver, where they...  More

Join us to learn how to knit and reduce your anxiety! This one-hour workshop presented by Project Knitwell introduces newcomers to knitting as a meditative stress management technique. No prior...  More

Continue your yoga practice at the library. The Human Kind Yoga Collective will offer an all-levels flow yoga class that is designed to be accessible, adaptable, and empowering, allowing you to...  More

Let's Learn about Medicare Coverage Plans Medicare coverage can be confusing! Join AARP and Arlington County's VICAP staff who are non-biased State Health Insurance and Assistance Program (SHIP)...  More

A light-hearted, gentle chair yoga class designed to align seated postures with breath No experience necessary. Students are encouraged to look inward, be present, and "go with the flow." Class...  More

Continue your yoga practice at the library! In this class for all levels, yoga teacher Helen Batchan will help you learn pranayama (breathing) techniques and how to do yoga poses aligned and safely....  More

Take time for you! Start your week off the right way by joining us at Westover for a self-care craft or activity the fourth Monday of the month at 6:30 p.m. Supplies, coffee/tea and a relaxing...  More

Mindful Together: A Community Mindfulness Group Find peace and build community! Join us for a weekly session where we explore different themes through the lens of mindfulness. Our experienced...  More

Join us for activities and discussions to engage the brain! We meet on the first and third Thursdays of the month, at the Walter Reed Community Center, 2909 16th St S, Arlington, VA 22204. Memory...  More

A gentle yoga class designed to focus on breathing and destressing. No experience necessary. Join Pushpa, of Yoga Abhyaasaa, in a one hour gentle yoga class that focuses on reducing stress,...  More

Continue your yoga practice at the library. The Human Kind Yoga Collective will offer an all-levels flow yoga class that is designed to be accessible, adaptable, and empowering, allowing you to...  More

Continue your yoga practice at the library! In this class for all levels, yoga teacher Helen Batchan will help you learn pranayama (breathing) techniques and how to do yoga poses aligned and safely....  More

Breathe, laugh and clap your way to a better mood with Laughter Yoga. Laughter Yoga is an easy and fun exercise that everyone can do anywhere and any time! There are no poses or equipment. No...  More

Art as a Journey to Mindfulness Join us for an inspiring evening of Mindful Art, where creativity meets tranquility! This unique event invites participants to explore the therapeutic benefits of art...  More

Curious about senior living? Join Steve Gurney, Founder of the Positive Aging Community, for an interactive discussion that will explore a wide range of options and solutions, including Aging in...  More

Mindful Together: A Community Mindfulness Group Find peace and build community! Join us for a weekly session where we explore different themes through the lens of mindfulness. Our experienced...  More

Join us for activities and discussions to engage the brain! Memory Cafe at Central Library is a meeting place for people experiencing early-stage memory loss, along with their caregiver, where they...  More

Need a way to wind down at the end of a long day? Join us the second Thursday of the month for a relaxing meditation session led by Pushpa Krishnaswamy of Yoga Abhyaasaa! Deep meditation helps...  More

Continue your yoga practice at the library. The Human Kind Yoga Collective will offer an all-levels flow yoga class that is designed to be accessible, adaptable, and empowering, allowing you to...  More

Continue your yoga practice at the library! In this class for all levels, yoga teacher Helen Batchan will help you learn pranayama (breathing) techniques and how to do yoga poses aligned and safely....  More

Mindful Together: A Community Mindfulness Group Find peace and build community! Join us for a weekly session where we explore different themes through the lens of mindfulness. Our experienced...  More

Practice your penmanship with a class on calligraphy at Glencarlyn Library! Please join us at Glencarlyn Library for Wellness Wednesdays! We will gather at the Library for an hour of relaxation and...  More

Join us for activities and discussions to engage the brain! We meet on the first and third Thursdays of the month, at the Walter Reed Community Center, 2909 16th St S, Arlington, VA 22204. Memory...  More

Join instructors from Herencia Latina dance team for beginner bachata lessons. No prior experience or partner required! This event will take place on the second floor. REGISTRATION RECOMMENDED:...  More

Continue your yoga practice at the library. The Human Kind Yoga Collective will offer an all-levels flow yoga class that is designed to be accessible, adaptable, and empowering, allowing you to...  More

Continue your yoga practice at the library! In this class for all levels, yoga teacher Helen Batchan will help you learn pranayama (breathing) techniques and how to do yoga poses aligned and safely....  More

Take time for you! Start your week off the right way by joining us at Westover for a self-care craft or activity the fourth Monday of the month at 6:30 p.m. Supplies, coffee/tea and a relaxing...  More

Art as a Journey to Mindfulness Join us for an inspiring evening of Mindful Art, where creativity meets tranquility! This unique event invites participants to explore the therapeutic benefits of art...  More

Mindful Together: A Community Mindfulness Group Find peace and build community! Join us for a weekly session where we explore different themes through the lens of mindfulness. Our experienced...  More

Join us for activities and discussions to engage the brain! Memory Cafe at Central Library is a meeting place for people experiencing early-stage memory loss, along with their caregiver, where they...  More

Join instructors from Herencia Latina dance team for beginner bachata lessons. No prior experience or partner required! This event will take place on the second floor. REGISTRATION RECOMMENDED:...  More

Continue your yoga practice at the library. The Human Kind Yoga Collective will offer an all-levels flow yoga class that is designed to be accessible, adaptable, and empowering, allowing you to...  More

Mindful Together: A Community Mindfulness Group Find peace and build community! Join us for a weekly session where we explore different themes through the lens of mindfulness. Our experienced...  More

This workshop has been rescheduled to Tuesday, June 3, from 6-7 p.m. Join instructors from Herencia Latina dance team for beginner bachata lessons No prior experience or partner required! This event...  More

Continue your yoga practice at the library. The Human Kind Yoga Collective will offer an all-levels flow yoga class that is designed to be accessible, adaptable, and empowering, allowing you to...  More

Share the love for our community! Meet your neighbors, enjoy a picnic, join a club! Let's come together for food, fun and connection! Bring your own picnic and blanket or purchase food from one of...  More

Continue your yoga practice at the library! In this class for all levels, yoga teacher Helen Batchan will help you learn pranayama (breathing) techniques and how to do yoga poses aligned and safely....  More

Join instructors from Herencia Latina dance team for beginner bachata lessons. No prior experience or partner required! This event will take place on the second floor. REGISTRATION RECOMMENDED:...  More

Art as a Journey to Mindfulness Join us for an inspiring evening of Mindful Art, where creativity meets tranquility! This unique event invites participants to explore the therapeutic benefits of art...  More