Unraveling Stress: A Knitting Wellness Workshop
Join us to learn how to knit and reduce your anxiety!
This one-hour workshop presented by Project Knitwell introduces newcomers to knitting as a meditative stress management technique. No prior experience is required. Participants receive starter kits with needles, yarn, and personal instructions. Trained instructors lead participants through the basic knit stitch, demonstrating how repetitive hand movements and focused attention can reduce anxiety. All materials provided.
REGISTRATION REQUIRED. Space or supplies is limited. If you are registered but are unable to attend, we ask that you cancel your registration using the link found in the registration email.
For more information, please contact 703-228-7718 or email LIB-Makers@arlingtonva.us
- Date:
- Thursday, April 24, 2025
- Time:
- 6:00pm - 7:00pm
- Location:
- Bluemont Room
- Library:
- Central Library
- Audience:
- Events for Adults Good for Adults Age 55+
- Categories:
- Health, Wellness & Food Maker & DIY The Shop Workforce Support
- Calendar:
- Arlington Public Library
Registration has closed.