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DTSTART:20250707T183000Z
DTEND:20250707T193000Z
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SUMMARY:Yoga and Breathing
DESCRIPTION:Continue your yoga practice at the library!\n\nIn this class 
 for all levels\, yoga teacher Helen Batchan will help you learn pranayama 
 (breathing) techniques and how to do yoga poses aligned and safely. Each 
 class starts with intention setting and ends in a blissful rest. 
 Participants should bring their own yoga mats.\n\nREGISTRATION RECOMMENDED. 
 By registering\, you will receive event updates.\n\nFor more information\, 
 call 703-228-5715.
LOCATION:Eads Room\, Aurora Hills Library
ORGANIZER;CN="Deborah Khuanghlawn":MAILTO:dkhuanghlawn@arlingtonva.us
CATEGORIES:Health, Wellness & Food , Workforce Support
CONTACT;CN="Deborah Khuanghlawn":MAILTO:dkhuanghlawn@arlingtonva.us
STATUS:CONFIRMED
UID:LibCal-14096950
URL:https://arlingtonva.libcal.com/event/14096950
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