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DTSTART:20241230T193000Z
DTEND:20241230T203000Z
DTSTAMP:20241230T000000Z
SUMMARY:Yoga and Breathing
DESCRIPTION:Continue your yoga practice at the library.\n\nIn this class 
 for all levels\, yoga teacher Helen Batchan will help you learn pranayama 
 (breathing) techniques and how to do yoga poses aligned and safely. Each 
 class starts with intention setting and ends in a blissful rest. 
 Participants should bring their own yoga mats.\n\nRegistration is 
 required.\n\nFor more information\, call 703-228-5715.
LOCATION:Eads Room\, Aurora Hills Library
ORGANIZER;CN="Deborah Khuanghlawn":MAILTO:dkhuanghlawn@arlingtonva.us
CATEGORIES:Health, Wellness & Food 
CONTACT;CN="Deborah Khuanghlawn":MAILTO:dkhuanghlawn@arlingtonva.us
STATUS:CONFIRMED
UID:LibCal-12489138
URL:https://arlingtonva.libcal.com/event/12489138
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