Yoga at the Library
 
A light-hearted hatha style yoga class for students of all ages.
Classes are designed to align postures with breath. Students are encouraged to look inward, be present, and "go with the flow." Class sequences include centering; warm-ups; standing, balancing, and floor poses; and close with a grounding and relaxing sequence. Pose variations are shared and students are encouraged to do what is best for their own bodies as yoga poses are definitely not "one-size-fits-all." No experience necessary. Let’s approach yoga, life, and our bodies with fun, compassion, and gratitude.
What to bring:
- Yoga mat, water bottle, towel.
- Sense of humor.
- Positive vibes!
COVID-19 Safety: Family groups will be spaced 6 feet apart to account for social distancing. Masks are encouraged.
RSVP for an event reminder and to receive weather-related cancelation notifications. Attendance is first-come, first-served until event capacity of 40 is reached.
- Date:
- Tuesday, July 6, 2021
Show more dates
Tuesday, July 13, 2021
Tuesday, July 20, 2021
Tuesday, July 27, 2021
Tuesday, August 3, 2021
Tuesday, August 10, 2021
Tuesday, August 17, 2021
Tuesday, August 24, 2021
Tuesday, August 31, 2021
- Time:
- 10:30am - 11:30am
- Location:
- Outside
- Library:
- Central Library
- Categories:
- Health and Fitness Registration
- Calendar:
- Arlington Public Library
- Location campus Central Library
- Audience:
- Categories:
About Our Events
Arlington County provides accommodations to individuals with disabilities upon request. Please contact us at least five (5) business days in advance.
- Phone: 703-228-5993
- Email: Jberg@arlingtonva.us