Self Care during COVID-19
Self care mentor, blogger and author, Gracy Obuchowicz will teach you the self-care that works with simple practices to keep you grounded during this unusual time of stress.
Expect to leave with a few super simple self-care practices that will enhance well-being for yourself, those around you, and parents.
FREE. RSVP to receive Zoom information by email.
The Arlington Public Library uses subject matter experts from a variety of sources to provide educational public programs. We do not endorse, suggest or recommend a specific company, product or service.
- Date:
- Thursday, November 19, 2020
- Time:
- 8:00pm - 9:00pm
- Audience:
- Good for Caregivers of Adults Good for Parents
- Categories:
- Health, Wellness & Food
- Calendar:
- Arlington Public Library
Registration has closed.
About Our Events
Arlington County provides accommodations to individuals with disabilities upon request. Please contact us at least five (5) business days in advance.
- Phone: 703-228-5993
- Email: Jberg@arlingtonva.us