The Healthy Aging Lecture Series are presented in partnership with Virginia Hospital Center

Register now on the Virginia Hospital Center website.

*Lectures are offered as a webinar*  

Many of us might be dealing with some additional anxiety or other emotions, which makes it is easy to turn to food as a coping mechanism. Even though food may provide temporary relief, emotional eating can also lead to regret, physical discomfort, and weight gain if the behavior continues. In this webinar, Kristen McGill, RD, CSOWM, in-store nutritionist with Giant Food, Inc. will talk about why we “stress” eat and discuss ways to manage our stress, as well as products at the store that may help support a healthier well-being!”

If you need assistance with registration, please contact the Senior Health Dept. at 703.558.6859 or email seniorhealth@virginiahospitalcenter.com.

This is offered as part of the Virginia Hospital Center's Healthy Aging Lecture Series

• Location campus
• Audience:
  • Good for Adults Age 55+
• Categories:
  • Health and Fitness