Yoga at Columbia Pike
Free Yoga Class at the library!
Yoga is known for relaxing and calming the body. But did you know that it also helps with weight loss, improves respiration, reduces stress, and benefits your overall health?
Radhika Chandrasekaran of Yes2Yoga will lead students of all levels and ability in a course of vinyasa yoga. Join us on Tuesday evenings at 7pm from September 10- October 29 for a FREE 50 minute yoga class!
Please bring your own mat. RSVP requested.
About the instructor:
Radhika Chandrasekaran is a DC-area based yoga instructor and energy performance coach. She uses a powerful vinyasa practice to help students form a mind-body connection. Radhika has an inviting, fun, non-judgmental teaching style, and her emphasis on safety makes yoga accessible to everyone.
- Date:
- Tuesday, September 10, 2019 Show more dates
- Time:
- 7:00pm - 8:00pm
- Location:
- Westmont Room
- Library:
- Columbia Pike Library
- Categories:
- Fun and Games Health and Fitness
- Calendar:
- zz Columbia Pike