Laughter yoga is about laughing for no reason and having fun.

Laughter is known to reduces stress and the stress hormone cortisol. Our bodies do not know the difference between the intentional laughter we create during Laughter Yoga and the spontaneous laughter produced by a joke or comedy - but the benefits are the same.

Previous yoga experience is not necessary.

Questions? Email arlingtonlaughteryoga@yahoo.com

Date:
Monday, September 9, 2019 Show more dates
Time:
6:30pm - 7:30pm
Location:
Barbara M. Donnellan Auditorium
Library:
Central Library
Audience:
Events for Adults Good for Adults Age 55+
Categories:
Health and Fitness
Calendar:
zz Central

About Our Events

Accommodations in the Library

Arlington County provides accommodations to individuals with disabilities upon request. Please contact ​us at least five (5) business days in advance.

  • Phone: 703-228-5993
  • Email: Jberg@arlingtonva.us