Chair Yoga
Stuck at the office but want to do yoga?
This seated practice integrates traditional yoga postures, relaxation techniques, and mindfulness meditation to restore and revitalize. All levels welcome. No prior yoga experience or mats required.
Free. RSVP for an event reminder; attendance is on a first-come, first-served basis.
Free parking in the 2100 Crystal Drive garage after 4 p.m. Metro: Crystal City.
- Date:
- Wednesday, May 15, 2019
- Time:
- 6:00pm - 7:00pm
- Library:
- zzz
- Audience:
- Good for Adults Age 55+
- Categories:
- Health and Fitness Workshop
- Calendar:
- zz Connection: Crystal City
Registration has closed.