Chair Yoga for Older Adults
"If you can breathe, you can practice yoga." - Sri Krishnamacharya
Learn how yoga can help you age with grace.
Experience gentle movements and stretching through a series of beginner yoga poses. A series of simple movements to strengthen and stretch the whole body will be done while seated in a chair.
No prior yoga experience or mats required.
- Date:
- Tuesday, December 11, 2018
- Time:
- 5:00pm - 6:00pm
- Location:
- Bluemont Room
- Library:
- Central Library
- Audience:
- Good for Adults Age 55+
- Categories:
- Health and Fitness Registration Workshop
- Calendar:
- zz Central
- Location campus Central Library
- Audience:
- Categories:
Registration has closed.
About Our Events
Arlington County provides accommodations to individuals with disabilities upon request. Please contact us at least five (5) business days in advance.
- Phone: 703-228-5993
- Email: Jberg@arlingtonva.us