A four-week exercise series for older adults.

Join registered nurse and certified fitness trainer Kathleen Bardo for "Gentle Fitness." This four-week introductory course combines light weights, balance exercises and stretching.

*Please note: due to space issues, this series will now take place inside the Library.*

For adults. Registration is required as capacity is limited. Please provide your own light (2-5 pound) weights and exercise mat and wear loose-fitting, comfortable clothing.

This is a four-week series. Please register individually for each session you plan to attend.

Thursday, June 28

Thursday, July 12

Thursday, July 19

Date:
Thursday, July 19, 2018
Time:
10:00am - 10:45am
Location:
Lobby
Library:
Glencarlyn Library
Audience:
Events for Adults Good for Adults Age 55+
Categories:
Health and Fitness Registration Workshop
Calendar:
zz Glencarlyn
Registration has closed.

About Our Events

Accommodations in the Library

Arlington County provides accommodations to individuals with disabilities upon request. Please contact ​us at least five (5) business days in advance.

  • Phone: 703-228-5993
  • Email: Jberg@arlingtonva.us