4 Week Introductory Class

Tai Chi is a low-impact form of exercise which uses slow and controlled movements, employing balance, concentration and fine motor control.

This course for adults is taught by certified fitness instructor and functional aging specialist Marion Recktenwald, Ph.D.

No equipment is necessary, but attendees should wear comfortable clothing.

Registration is required for all 4 weeks. Questions? Call 703-228-5710.

Date:
Monday, March 5, 2018 Show more dates
Time:
7:00pm - 8:00pm
Location:
Westmont Room
Location:
Columbia Pike Branch Library
Categories:
Do Not Use
Calendar:
Columbia Pike
Registration has closed.

About Our Events

Accommodations in the Library

Please email or call 703-228-5993 one week in advance.