Mindfulness 101
Begin your mindfulness exploration in this gentle introductory session
Learn time-tested practices to cultivate present-moment awareness with lightness, fostering a sense of ease and connection as we explore together.
REGISTRATION RECOMMENDED. First-come, first-served seating. By registering, you will receive event updates.
For more information contact 703-228-6548.
- Date:
- Monday, July 7, 2025
- Time:
- 6:30pm - 7:30pm
- Library:
- Glencarlyn Library
- Audience:
- Events for Adults Good for Adults Age 55+
- Categories:
- Communication & Connection Health, Wellness & Food Workforce Support
- Calendar:
- Arlington Public Library
Registration has closed.