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DTSTART:20251006T183000Z
DTEND:20251006T193000Z
DTSTAMP:20251006T000000Z
SUMMARY:Yoga and Breathing
DESCRIPTION:Continue your yoga practice at the library!\n\nIn this class 
 for all levels\, yoga teacher Helen Batchan will help you learn pranayama 
 (breathing) techniques and how to do yoga poses aligned and safely. Each 
 class starts with intention setting and ends in a blissful rest. 
 Participants should bring their own yoga mats.\n\nREGISTRATION RECOMMENDED. 
 By registering\, you will receive event updates.\n\nFor more information\, 
 call 703-228-5715.
LOCATION:Eads Room\, Aurora Hills Library
ORGANIZER;CN="Megan Wianecki":MAILTO:mwianecki@arlingtonva.us
CATEGORIES:Health, Wellness & Food , Workforce Support
CONTACT;CN="Megan Wianecki":MAILTO:mwianecki@arlingtonva.us
STATUS:CONFIRMED
UID:LibCal-14500901
URL:https://arlingtonva.libcal.com/event/14500901
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