Yoga and Breathing
 
Continue your yoga practice at the library.
In this class for all levels, yoga teacher Helen Batchan will help you learn pranayama (breathing) techniques and how to do yoga poses aligned and safely. Each class starts with intention setting and ends in a blissful rest. Participants should bring their own yoga mats.
Registration is required.
For more information, call 703-228-5715.
- Date:
- Monday, December 2, 2024
Show more dates
Monday, December 9, 2024
Monday, December 16, 2024
Monday, December 23, 2024
Monday, December 30, 2024
- Time:
- 2:30pm - 3:30pm
- Location:
- Eads Room
- Library:
- Aurora Hills Library
- Audience:
- Events for Adults Good for Adults Age 55+
- Categories:
- Health, Wellness & Food
- Calendar:
- Arlington Public Library
- Location campus Aurora Hills Library
- Audience:
- Categories:
About Our Events
Arlington County provides accommodations to individuals with disabilities upon request. Please contact us at least five (5) business days in advance.
- Phone: 703-228-5993
- Email: Jberg@arlingtonva.us