Yoga and Breathing
Continue your yoga practice at the library.
In this class for beginner/intermediate levels, yoga teacher Helen Batchan will help you learn pranayama (breathing) techniques and how to do yoga poses aligned and safely. Each class starts with intention setting and ends in a blissful rest. Participants should bring their own yoga mats.
Registration is required.
For more information, call 703-228-5715.
- Date:
- Monday, July 22, 2024 Show more dates
- Time:
- 2:30pm - 3:30pm
- Library:
- Aurora Hills Library
- Audience:
- Events for Adults Good for Adults Age 55+
- Categories:
- Health, Wellness & Food
- Calendar:
- Arlington Public Library
Registration has closed.