Take a Mid-Week Break to Practice Mindfulness Techniques

Our experienced volunteer will guide you in techniques to re-center yourself in a relaxing atmosphere. Themes may vary by week, and might focus on current events, holidays, and other stressors.

For adults. 

RSVP to receive an event reminder email.

For more information, email lib-Courthouse@arlingtonva.us.

Date:
Wednesday, April 10, 2024 Show more dates
Time:
12:00pm - 12:45pm
Location:
Cherry Room
Library:
Courthouse Library
Audience:
Events for Adults
Categories:
Health and Fitness
Calendar:
Arlington Public Library
Registration has closed.

About Our Events

Accommodations in the Library

Arlington County provides accommodations to individuals with disabilities upon request. Please contact ​us at least five (5) business days in advance.

  • Phone: 703-228-5993
  • Email: Jberg@arlingtonva.us