Self-Care When You Don't Have the Time

Are You Struggling to Find that Elusive Balance of Work and Life?

This highly-interactive workshop, presented by self care mentor and blogger Gracy Obuchowicz, will teach you the self-care that works and the self-care that will never work (hint, it's probably not what you've been taught before).

Expect to leave with a few super simple self-care practices that will enhance well-being and may just change your life!


RSVP for an event reminder; attendance is on a first-come, first-served basis.

Date:
Tuesday, October 10, 2017
Time:
7:00pm - 8:30pm
Location:
Large Meeting Room at Westover
Location:
Westover Branch Library
Categories:
Age: Adults and Grade 6+ Only Health and Fitness Registration Target Audience: Lit Up Target Audience: Parents Workshop
Calendar:
Westover
Registration has closed.