"If you can breathe, you can practice yoga." - Sri Krishnamacharya

Learn how yoga can help you age with grace.

Experience gentle movements and stretching through a series of beginner yoga poses. A series of simple movements to strengthen and stretch the whole body will be done while seated in a chair.

No prior yoga experience or mats required.

Instructor Halyna Hodges is happy to answer questions via email: halynahodges@gmail.com

 

Date:
Monday, August 7, 2017
Time:
5:00pm - 6:00pm
Location:
Barbara M. Donnellan Auditorium, Bluemont Room
Library:
Central Library
Categories:
Target Audience: 55+ Enjoy Arlington Health and Fitness Workshop Registration
Calendar:
zz Lectures and Workshops
Registration has closed.

About Our Events

Accommodations in the Library

Arlington County provides accommodations to individuals with disabilities upon request. Please contact ​us at least five (5) business days in advance.

  • Phone: 703-228-5993
  • Email: Jberg@arlingtonva.us