Reducing Stress Through Meditation

Reducing Stress Through Meditation

The scientific community has recently been exploring the use of meditation as a healing modality.

Join David Newcomb, who has been meditating for over 36 years, as he discusses the extraordinary effect of meditation to reduce stress.

He wll present a simple, yet powerful, meditation technique that can enrich one's life personally, professionally and spirituality.

Date:
Thursday, June 22, 2017
Time:
7:00pm - 8:30pm
Location:
Auditorium
Location:
Central Library
Categories:
Age: Adults and Grade 6+ Only Health and Fitness Workshop
Calendar:
zz Lectures and Workshops