Mindfulness Meditation Class
 
Learn how to let go of your stress with this free class on mindful meditation, led by instructor Neil Goodman.
For teens and adults. No gear or mat required.
No registration necessary.
Neil Goodman is a Meditation Instructor, Life Coach / Corporate Trainer, Massage Therapist and Reiki Teacher. For over 20 years, he has taught popular programs at local hospitals, clinics, health clubs, yoga studios and religious organizations, empowering individuals to live in the full potential of physical, emotional and spiritual health.
- Date:
- Saturday, December 10, 2016
- Time:
- 12:00pm - 1:30pm
- Location:
- Campbell Room
- Library:
- Shirlington Library
- Categories:
- Health and Fitness Age: Adults and Grade 6+ Only
- Calendar:
- zz Lectures and Workshops
- Location campus Shirlington Library
- Audience:
- Categories:
About Our Events
Arlington County provides accommodations to individuals with disabilities upon request. Please contact us at least five (5) business days in advance.
- Phone: 703-228-5993
- Email: Jberg@arlingtonva.us