Learn how to let go of your stress with this free class on mindful meditation, led by instructor Neil Goodman.

For teens and adults. No gear or mat required.

No registration necessary.

 

Neil Goodman is a Meditation Instructor, Life Coach / Corporate Trainer, Massage Therapist and Reiki Teacher. For over 20 years, he has taught popular programs at local hospitals, clinics, health clubs, yoga studios and religious organizations, empowering individuals to live in the full potential of physical, emotional and spiritual health.

Date:
Saturday, December 10, 2016
Time:
12:00pm - 1:30pm
Location:
Campbell Room
Library:
Shirlington Library
Categories:
Health and Fitness Age: Adults and Grade 6+ Only
Calendar:
zz Lectures and Workshops

About Our Events

Accommodations in the Library

Arlington County provides accommodations to individuals with disabilities upon request. Please contact ​us at least five (5) business days in advance.

  • Phone: 703-228-5993
  • Email: Jberg@arlingtonva.us